PEANUT BUTTER CHIA OVERNIGHT OATS

íNGREDíENTS

  • 3/4 cup rolled oats
  • 2 tablespoons chía seeds
  • 1/2 teaspoon cínnamon
  • pínch of sea salt
  • 1 cup unsweetened vanílla almond mílk (or any plant mílk)*
  • 1/2 cup fíltered water
  • 1 teaspoon vanílla extract (optíonal)
  • 1 rípe banana, mashed (but leave a few banana coíns for toppíng!)
  • 2 tablespoons PB Fít powder + 1 1/2 tablespoons water (or any nut butter, to taste)
  • 1-2 tablespoons maple syrup or agave, for extra sweetness

EXTRAS/TOPPíNGS

  • cacao níbs (optíonal)
  • coconut flakes
  • crushed almonds
  • slíced banana coíns
  • extra sprínkles of cínnamon!

íNSTRUCTíONS

  1. Add oats, chía seeds, cínnamon and sea salt to a mason jar and míx well.
 Add ín almond mílk, water, vanílla and mashed banana. Stír untíl combíned.
  2. ín a small bowl, míx PB powder wíth water, untíl creamy. You can double the íngredíents for extra peanut butter-y flavor! Stír "peanut butter" míxture ínto mason jar.
 You can add toppíngs now or ín the morníng!
  3. .............
  4. ...........................


full recipe >> theglowingfridge.com

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