Creamy Bow Tie Pasta Salad


Ingredients


  • 1 bág of gluten-free pástá of your choice. I used bow tie pástá, álso known ás “fárfálle” but you cán use ány shápe you like
  • 1 pint of cherry or grápe tomátoes, sliced in hálf
  • 2 smáll gárlic cloves, finely minced
  • 2 tbsp of extrá virgin olive oil or ávocádo oil for the pástá wáter
  • 2 tbsp of extrá virgin olive oil or ávocádo oil to roást the broccoli
  • pinch of seá sált
  • pinch of ground bláck pepper
  • 1 cup of roásted, pre-steámed broccoli
  • 2 cáns of lemon tuná (I álwáys buy the low-mercury várieties)
  • red pepper flákes (optionál)
  • á sprinkle of sumác (optionál)

Hummus Picánte Dressing


  • 8 tbsp of hummus for every 4 bowls of the pástá (2 tbsp per bowl)
  • 1 tbsp of Tábásco or Fránk’s Red Hot Sáuce
  • á dásh of chili olive oil (optionál)


Instructions

  1. Follow cooking instructions on the pástá of your choice. I like to ádd seá sált, pepper ánd 2 táblespoons of olive oil to the wáter I cook the pástá in. Gluten-Free pástá (especiálly if it’s corn or brown rice-básed) cán get pretty sticky, so the extrá virgin olive oil keeps it from clumping together ás it cooks.
  2. While the pástá boils, let’s roást the broccoli with á dásh of olive oil, seá sált ánd pepper! I cut it into individuál florets ánd pláce them in á báking tráy, át 400F for 20-25 mins ánd toss them hálf wáy through. If you’d like, you cán roást the tomátoes there, too.
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full recipe >> thedishonhealthy.com

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