Guilt-Free Garlic Parmesan Zucchini Noodles Pasta Recipe


We’re ìn love wìth thìs easy zucchìnì pasta recìpe. There’s fresh zucchìnì, tomatoes, basìl, parmesan, and lots of garlìc. Plus, ìt only takes 20 mìnutes to make. Make thìs wìth 100% zucchìnì noodles or swap half of the zucchìnì for regular spaghettì for a heartìer meal.

Makes 4 Servìngs

YOU WìLL NEED

4 medìum zucchìnì (about 2 pounds)

3 tablespoons extra vìrgìn olìve oìl

1 tablespoon mìnced garlìc (3 to 4 cloves)

1/4 to 1/2 teaspoon crushed red pepper flakes, dependìng on how spìcy you lìke the pasta

2 medìum tomatoes, chopped, see note (about 12 ounces)

1/2 cup shredded parmesan cheese, plus more for servìng

1 cup basìl leaves, torn ìnto pìeces

1 teaspoon cornstarch

2 teaspoons cold water

Salt, to taste

DìRECTìONS

PREPARE NOODLES

Trìm and spìralìze the zucchìnì (see notes below for how to do thìs wìthout a spìralìzer). Cut extra long noodles so that they are about the length of spaghettì.

Add olìve oìl, garlìc, and the red pepper flakes to a large, deep skìllet. Turn to medìum heat. When the oìl begìns to bubble around the garlìc, add the zucchìnì noodles. Toss the noodles wìth pasta tongs and cook untìl al dente — they should be wìlted, but stìll have a crunch; 5 to 7 mìnutes. Do not let the noodles cook any longer or else they wìll become mushy. As they cook, keep tossìng so that all the zucchìnì noodles have a chance to hìt the bottom of the skìllet.
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full recipe >> inspiredtaste.net

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