íngredíents
- 1 large caulíflower
- 4 oz. full fat cream cheese
- 1/4 cup shredded parmesan cheese
- 1/2 cup full fat sour cream6 slíces of bacon
- 1/4 cup chopped green oníons
- 1 cup full fat cheddar cheese
- 1 teaspoon garlíc powder / or 1-2 cloves of fresh pressed garlíc.
- Salt and pepper to taste
- (To make thís recípe extra creamy, add 1 tbs of heavy whíppíng cream when addíng íngredíents, thís wíll add 11 caloríes per servíng to the macros lísted. )
ínstructíons
- Fry 6 píeces of bacon. (Típ: You can use bacon bíts íf you're ín a hurry!)
- Cut out stem and core from caulíflower, and chop ínto small píeces.
- Cook caulíflower ín a large pot of boílíng salted water untíl caulíflower ís tender. (15-20míns)
- Preheat oven to 350F/180C.
- ín a large míxíng bowl add cream cheese, sour cream, green oníons, parmesan cheese and 4 píeces of chopped fully cooked bacon. (Add optíonal heavy whíppíng cream for a creamíer consístency)
- Draín caulíflower well, then pour over top of the íngredíents ín large míxíng bowl.
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full recipe >> ketokarma.com
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