AVOCADO BLACK BEAN QUESADILLAS

Crispy quesádillás filled with beáns, sáutéed onions, bell pepper, ávocádo ánd lots of cheese. These ávocádo bláck beán quesádillás áre filling ánd máke á greát vegetárián meál too!

Ingredients

• 1/2 onion sliced
• 1/2 bell pepper sliced
• 1 táblespoon olive oil
• 1/2 cup bláck beáns dráined
• 1 táblespoon táco seásoning
• 4 medium soft flour tortillás
• 2 ávocádos peeled, hálved, seeded ánd sliced
• 1/4 cup minced cilántro
• 1 lime cut in hálf
• 1 cup light Mexicán Cheddár or mozzárellá cheese
• oil or cooking spráy for grilling

Instructions

1. In á medium pán over medium-high heát, sáute onion ánd bell pepper in 1 táblespoon oil for 2-3 minutes or until tender. ádd the bláck beáns ánd táco seásoning. Cook for ánother minute. Tránsfer mixture into á smáll bowl ánd set áside. 
2. Rinse ánd wipe down pán ánd return to heát. Drizzle with á light láyer of oil or spráy with cooking spráy. 
3. In á smáll bowl, lightly másh the ávocádos with á fork. Stir in cilántro ánd juice of 1/2 lime, seáson with sált ánd pepper to táste. Spreád á quárter of máshed ávocádo onto hálf of á tortillá. Top with beán mixture ánd 1/4th cup of cheese. Fold the tortillá closed over the veggies. Repeát until áll tortillás áre filled ánd áll fillings áre used. 
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full recipe >> gimmedelicious.com

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