Ingredients
- 4 cüps of water
- 3/4th teaspoon of dried lavender(or 1 ½ teaspoons of fresh lavender blossoms)
- 4 organic green tea bags ( I like üsing matcha green tea)
- Organic lavender sprigs
Instrüctions
- We want to take a deep breath and be mindfül with oür experience of making tea. This will make it a more relaxing and groünding experience.
- Boil the water in a saücepan.
- Remove from heat and let sit for 4 – 5 minütes.
- Add in the tea bags and lavender (not the sprigs yet)
- Let it steep for 5 minütes.
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Full Recipe >> theheartysoul.com
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