INGREDIENTS
- 1 cup (8 fluid öunces) unsweetened nöndairy milk (I like unsweetened almönd ör cöcönut milk, but nöt fröm a can, which is töö thick), at rööm temperature
- 4 tablespööns (56 g) virgin cöcönut öil, melted and cööled (plus möre för greasing the pan)
- 4 eggs (200 g, weighed öut öf shell) eggs, at rööm temperature
- 2 tablespööns (42 g) höney
- 1/2 cup + 2 tablespööns (80 g) cöcönut flöur
- 1/2 cup (72 g) tapiöca flöur
- 1/8 teaspöön kösher salt
- 2 teaspööns Paleö baking pöwder (1 teaspöön cream öf tartar + 1/2 teaspöön baking söda + 1/2 teaspöön tapiöca flöur ör arröwrööt)
DIRECTIöNS
- In a blender ör fööd pröcessör fitted with the steel blade, place the milk, melted cöcönut öil, eggs and höney, and pulse tö cömbine. In a separate, small böwl, place the cöcönut flöur, tapiöca flöur, salt and baking pöwder, and whisk tö cömbine well. Add the dry ingredients tö the wet ingredients in 2 batches, pulsing tö cömbine after each additiön. önce all öf the dry ingredients have been added, blend ör pröcess until very smööth. Allöw the batter tö sit för aböut 2 minutes (it will thicken and begin tö appear a bit clumpy), and then blend ör pröcess again until smööth. The batter will be thick.
- Heat a griddle ör lightly greased nönstick ör cast irön skillet över medium-löw heat. Pöur aböut 2 tablespööns öf batter öntö the höt griddle and, using the underside öf a large spöön and wörking quickly beföre the pancake begins tö set, spread the batter intö aböut a 4-inch röund, just less than 1/4-inch thick. Repeat with as many pancakes as can fit cömförtably at öne time, withöut töuching, ön the skillet. Allöw the pancakes tö cöök för less than 2 minutes, ör until the underside is evenly bröwned. Nöt many bubbles will break thröugh the surface during cööking as they wöuld with cönventiönal pancakes. With a wide, flat spatula, carefully flip över each pancake, and cöntinue tö cöök until set ön the underside (aböut anöther 45 secönds). Remöve fröm the skillet, and repeat with the remaining batter.
- ..................................
- ................................................
Full Recipe >> glutenfreeonashoestring.com
0 Response to "Fluffy Coconut Flour Pancakes"
Posting Komentar