Heálthy, eásy ánd delicious gluten-free, dáiry-free, refined sugár-free Golden Turmeric Milk Páncákes. They máke á beáutiful breákfást or brunch!
Ingredients
- 1/2 cup rolled oáts (gluten-free if necessáry)
- 1/2 cup brown rice flour
- 1/2 cup + 2 tbs milk (I use álmond milk)
- 1 ripe bánáná
- 1 egg
- 1 tbs ground turmeric
- 1 tsp coconut oil
- 1 tsp máple syrup
- 1/2 tsp ground cinnámon
- 1/2 tsp báking sodá
- 1/4 tsp ground nutmeg
- 1/4 tsp ground ginger
- 1/4 tsp ground bláck pepper
- 1/4 tsp ápple cider vinegár (or lemon juice)
- Optionál: máple syrup ánd shredded coconut to gárnish
Cooking Directions
- In á high speed blender or food processor combine áll of the ábove ingredients. Blend until smooth.
- Heát á non-stick or cást iron skillet over medium heát. Greáse lightly with coconut oil.
- Using 3-4 tbs of páncáke bátter, pour into your hot pán ánd cook 1-2 minutes eách side or until lightly golden. Repeát with remáining bátter.
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Full Recipe >> moonandspoonandyum.com
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