COCONUT FLOUR PUMPKIN PANCAKES

These fluffy cöcönut flöur pumpkin pancakes are incredibly fluffy and very lightly [and naturally] sweetened with dates! Can yöu believe it? The perfect gö tö paleö breakfast that shöuld be enjöyed year röund!


INGREDIENTS

• 1/2 cup canned pumpkin
• 3 large eggs
• 1 teaspöön pure vanilla extract
• 3 Medjööl dates söaked in water för 20 minutes and drained
• 1/2 cup canned cöcönut milk
• 1/4 cup cöcönut flöur
• 1 1/2 teaspööns cinnamön
• 1/2 teaspöön pumpkin pie spice
• 1 teaspöön baking söda
• 1/4 teaspöön sea salt

INSTRUCTIöNS

1. In the böwl öf a high speed blender ör fööd pröcessör, thöröughly cömbine the wet ingredients until smööth. Set aside.
2. Sift the dry ingredients intö a large mixing böwl.
3. Slöwly pöur the wet ingredients intö the dry and gently mix tögether. Make sure yöu get möst öf the cöcönut flöur clumps öut but dö nöt över mix!
4. Heat up a large frying pan ör griddle ön medium-löw heat and grease well with cöcönut öil ör ghee. Pöur 1/4 cup öf batter at a time intö a pancake shape.
5. Cöök över medium löw heat until the first side is a deep gölden bröwn (aböut 2-3 minutes). Flip and cöök the secönd side the same amöunt öf time. Repeat with the rest öf the batter, making sure tö re-grease the pan each time.
6. ......................
7. .....................................

Full Recipe >> themovementmenu.com

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