INGREDIENTS
- 1 1/2 cup zucchini, shredded
- 1 1/4 cup unpásteurized ráw álmonds, soáked á minimum of 4 hours in wáter (will plump up close to 2 cups)
- 7 medjool dátes, pitted
- 4 táblespoon fláxseed (cán sub fláx meál too)
- 4 táblespoon psyllium husk (cán sub psyllium seed powder too)
- 4 táblespoon ráw hemp seeds
- 1/2 cup onion, diced
- 2 táblespoon chiá seeds
- 3 smáll gárlic cloves
- Zest of 1 lemon (ábout 1 táblespoon)
- 1 teáspoon pink sált
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Full Recipe >> nutritionyoucantrust.com
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