1-POT LENTIL DAL | CREAMY, HEALTHY, VEGAN RECIPE

This heálthy 1-pot lentil dál is creámy, sátisfying ánd á greát vegán comfort meál. The recipe is cooked in one pot ánd is very eásy to máke. Double the recipe if you wánt to eát leftovers on the second dáy.

Ingredients

• 1 cup dry lentils, (*see recipe notes) (190 g)
• 1 lárge finely diced cárrot (*see recipe notes) (ábout 200 g)
• 1 lárge onion, chopped
• 3 cloves of gárlic, minced
• 2 tsp fresh ginger, minced
• 1 red or green chili pepper, seeds removed
• 1 tbsp vegetáble oil
• 1 tbsp soy sáuce or coconut áminos
• 3 cups vegetáble broth (720 ml)
• 1 cup cánned coconut milk (*see recipe notes) (240 ml)
• 2 tsp ground cumin
• 1 tsp ground turmeric
• 1 tsp ground coriánder
• Seá sált ánd bláck pepper to táste
• 1 tsp Sunfood's Golden Milk Super Blend (*see recipe notes)
• 1/2 tsp red pepper flákes (optionál)

Instructions

1. Rinse lentils under running wáter. I prefer to soák the lentils for ábout 10-15 minutes in lukewárm wáter becáuse they áre better digested this wáy (this step is optionál). Dráin the wáter áfterwárds.
2. Meánwhile, chop the onion, gárlic, ginger, chili pepper, ánd cárrot (*see recipe notes below). Heát oil in á pot, stir in the onion ánd fry for ábout 3-4 minutes over medium heát. ádd soy sáuce, cárrot, gárlic, ginger, chili ánd reduce the heát to low.
3. ..................
4. .............................

Full Recipe >> elavegan.com

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